Oct 31, 2023
Fluid Health & Fitness Physical Therapy For Tennis Elbow Tennis elbow, also known as lateral epicondylitis, is a condition that causes discomfort on the outer portion of the elbow. This typically develops from overuse of the wrist and finger extensor muscles that...
Oct 30, 2023
Fluid Health & Fitness Physical therapy for Sciatica Having sciatica is not a good thing and there are ways to deal with it. Physical therapy can help you find relief. You can do a number of exercises to strengthen and stretch your back and legs to relieve pain....
Oct 29, 2023
Fluid Health & Fitness Physical therapy for Vertigo Fortunately, there are several types of physical therapy that can help you to overcome the symptoms of vertigo. These include exercises for the head, Habituation exercises and Vestibular therapy. If you’re...
Oct 28, 2023
Fluid Health & Fitness Physical therapy you can do at home Whether you are just beginning to exercise or you are a seasoned pro, there are many ways to do physical therapy at home. From using a CPM machine to doing Bridge exercises, there are plenty of options to...
Oct 27, 2023
Fluid Health & Fitness Physical Therapy For Plantar Fasciitis The plantar fascia is a thick band of tissue running along the bottom of your foot that supports your arch. It can become damaged and inflamed from repetitive weight-bearing/impact activities like...