Apr 12, 2021
Carbohydrates Statement: “Stay Energized! – Make sure you’re fueling for your day” Facets of Carbohydrates Eat carbohydrates! Stay away from carbohydrates! Dance around carbohydrates! It seems like every time your turn around there is a different view on...
Apr 12, 2021
Glucose Balance Glucose is the body’s preferred and most efficient source of energy. Its balance is important yet precarious; therefore, understanding it will help you make more informed decisions to better regulate this balance. What is Glucose? Glucose is a...