Body Asymmetry and Breathing Mechanics The body is naturally asymmetrical, affecting all aspects of our movements and breathing mechanics. A prime example of this is seen between the left and right hemispheres of the lungs and the diaphragm (the primary muscle used...
What is a Flared Rib Cage? When the bottom half of the rib cage is in neutral alignment with the spine, it is positioned inwards and downwards. However, if the core muscles are weak, there can be excessive curvature of the lower spine (lordosis) which can pull the rib...
