Arthrogenic muscle inhibition (AMI) is a phenomenon that occurs following knee trauma, leading to functional and neuromuscular deficits in the affected limb. In the context of postural restoration institute’s framework, left anterior internal chain imbalance is...
What is Patellofemoral Pain Syndrome Patellofemoral pain syndrome refers to a medical condition where there is pain around the knee joint and kneecap (patella) due to misalignment of the knee with the thigh bone (femur). This causes tightness, tenderness, pain, and...
What is Valgus Knee? Valgus knee refers to a medical condition where the knees internally rotate, often touching each other. This is caused by a pronounced hip adduction, internal hip rotation, and pronation of the foot, resulting from under activated glute muscles....
What is Patellofemoral Tracking Syndrome? Patellofemoral tracking syndrome refers to the medical condition where the kneecap (patella) falls out of alignment. The kneecap is important because it acts as a protective and stabilizing cover for the knee joint, a major...
