Even when we have the discipline and skill-set to achieve our goals, a social support system and a sense of community can make the difference between success and quitting. This is because other people can be the bedrock of emotional support and companionship that we...
In general, we, human beings, are wired for social connection. The dilemma arises when we can’t define what sort of connection we need, be it mental (intellectual stimulation, shared interests), emotional connection (mutual understanding, vulnerability), spiritual...
When we are stressed out, our best line of defense is to positively connect with other individuals. They act as a buffer against life’s difficulties and surprises in the form of emotional support, humor, a partner for fun activities. Sometimes, just having people...
