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DESIGNED TO MOVE | FLAT FEET AND YOUR PERONEUS LONGUS

The average person walks roughly 115,000 miles, in their lifetime. That’s enough to circumference the earth four times. That’s a lot of walking! You might be interested to know that if you are walking normally, your whole foot is never flat on the ground. That’s an...

DESIGNED TO MOVE | THE HAMSTRINGS AND YOUR FEET

The human body will always find a way. This is a hardwired necessity from a history of environmental unpredictability and the uncertainties of life. This is seen in adaptations as simple as a callus forming on your hand from the excess rubbing of a rake while working...

BIOMECHANICS MONTHLY | MUSCULAR SYSTEMS AND ANATOMICAL SLINGS

Muscular Systems and Anatomical Slings    What is an Anatomical Sling? An anatomical, or myofascial, sling refers to a given group of muscles, fascia, and ligaments functioning together to create stability and mobility. When we refer to a given movement we often...

PHYSICAL THERAPY
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MANUAL THERAPY
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BALANCE AND GAIT
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INJURY PREVENTION
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POSTURAL REALIGNMENT
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NEUROMUSCULAR RE-EDUCATION
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ACTIVE RELEASE TECHNIQUE
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JOINT MOBILIZATION
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KINESION TAPING

CUPPING
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GRASTON TECHNIQUE
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CORE 6
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CORRECTIVE EXERCISE & POSTURAL RESTORATION
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NUTRITION & LIFESTYLE
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FLUID STRETCHING PROGRAMS
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TPI CERTIFIED
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