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METABOLIC EXPRESSION AND EXERCISE | GLYCOLYSIS

Apr 30, 2021

Glycolysis  It’s not magic, it’s scientific! A look at how our body turns the food we eat into usable energy.   Glycolysis Overview: Glycolysis is the first part of the process called cellular respiration. Cellular respiration in its entirety is a...

METABOLISM | CARBOHYDRATES

Apr 12, 2021

Carbohydrates Statement: “Stay Energized! – Make sure you’re fueling for your day”   Facets of Carbohydrates Eat carbohydrates! Stay away from carbohydrates! Dance around carbohydrates! It seems like every time your turn around there is a different view on...

STRESS | GLUCOSE BALANCE

Apr 12, 2021

Glucose Balance Glucose is the body’s preferred and most efficient source of energy. Its balance is important yet precarious; therefore, understanding it will help you make more informed decisions to better regulate this balance.   What is Glucose? Glucose is a...

PHYSICAL THERAPY
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MANUAL THERAPY
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BALANCE AND GAIT
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INJURY PREVENTION
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POSTURAL REALIGNMENT
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NEUROMUSCULAR RE-EDUCATION
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ACTIVE RELEASE TECHNIQUE
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JOINT MOBILIZATION
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KINESION TAPING

CUPPING
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GRASTON TECHNIQUE
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CORE 6
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CORRECTIVE EXERCISE & POSTURAL RESTORATION
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NUTRITION & LIFESTYLE
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FLUID STRETCHING PROGRAMS
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TPI CERTIFIED
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