Mar 27, 2023
How do emotional stress and hormones affect your fascial tissues and movement quality? Emotional stress and hormonal changes can significantly impact fascial tissues and movement quality. The fascia is a complex web of connective tissue that surrounds and...
Mar 23, 2021
How Does Posture and Stress Affect Male Sex Hormones? Well, in short, poor posture puts stress on the body and potentially an increased risk of inflammation. With prolonged stress and inflammation, the body begins to produce cortisol, the stress hormone which...
