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DESIGNED TO MOVE | PEC MINOR AND ROUNDED SHOULDERS

Sep 13, 2021

What is Fascia? Fascia is incredibly useful stuff. It’s the biological material that holds us together. All of the cells in our bodies are bound through a fascial connective tissue network. Basically, our bones float in this fascial network and our muscles provide the...

DESIGNED TO MOVE | SUBACROMIAL IMPINGEMENT SYNDROME

Apr 30, 2021

What Is Subacromial Impingement Syndrome? The shoulder is made up of the clavicle (collarbone) and the scapula (shoulder blades). The protrusion of the scapula which marks the highest point of the shoulder is the acromion. The pathway underneath the acromion is called...

DESIGNED TO MOVE | UNEVEN SHOULDERS

Apr 30, 2021

What are Uneven Shoulders? In a neutral state, the shoulders should sit evenly on top of the rib cage. The rib cage, the supportive foundation for the diaphragm and lungs, is essential for optimal breathing and efficient energy use. However, when the rib cage becomes...

DESIGNED TO MOVE | UPPER CROSS SYNDROME

Apr 30, 2021

What is Upper Cross Syndrome Upper cross syndrome refers to a compensation pattern where the shoulder girdle becomes unstable in which the upper back and head have an exaggerated forward tilt (think of a hunchbacked posture with the head positioned forward). This can...

DESIGNED TO MOVE | WINGED SCAPULA

Apr 30, 2021

What Is Winged Scapula The shoulder region, comprised of the shoulder blade (scapulae) and the collarbone (clavicle), act as a supportive stabilizer for the chest muscles (pectorals and trapezius), muscles around the side of the ribcage (serratus anterior), and the...

PHYSICAL THERAPY
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MANUAL THERAPY
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BALANCE AND GAIT
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INJURY PREVENTION
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POSTURAL REALIGNMENT
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NEUROMUSCULAR RE-EDUCATION
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ACTIVE RELEASE TECHNIQUE
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JOINT MOBILIZATION
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KINESION TAPING

CUPPING
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GRASTON TECHNIQUE
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CORE 6
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CORRECTIVE EXERCISE & POSTURAL RESTORATION
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NUTRITION & LIFESTYLE
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FLUID STRETCHING PROGRAMS
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TPI CERTIFIED
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TELEHEALTH