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SLEEP & RECOVERY | APPRECIATION & GRATITUDE

Appreciation is the expression of acknowledgment of the gifts, talents, and fortunes of one’s self and others as well as the positive attributes of things and places. On a related but different note, gratitude is the state of being thankful.  Although these things are...

EVERYTHING IS NOTHING AND NOTHING IS EVERYTHING

We are all both significant and insignificant.  On one hand, each of us has a unique set of skills, talents, backgrounds, and biological blueprints, which affect us in various ways.  As such, there are no two people who are exactly alike so any infinite combinations...

PHYSICAL THERAPY
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MANUAL THERAPY
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BALANCE AND GAIT
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INJURY PREVENTION
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POSTURAL REALIGNMENT
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NEUROMUSCULAR RE-EDUCATION
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ACTIVE RELEASE TECHNIQUE
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JOINT MOBILIZATION
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KINESION TAPING

CUPPING
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GRASTON TECHNIQUE
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CORE 6
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CORRECTIVE EXERCISE & POSTURAL RESTORATION
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NUTRITION & LIFESTYLE
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FLUID STRETCHING PROGRAMS
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TPI CERTIFIED
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TELEHEALTH