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Running VS Cross Country Skiing

Running and cross-country skiing, two diverse forms of aerobic exercise, exhibit remarkable differences in how they engage muscle groups and orchestrate biomechanical processes. Delving into these distinctions not only unveils the distinct benefits and challenges...

Shoulder Dislocation

Shoulder dislocations occur when the humerus bone comes out of the shoulder joint, resulting in severe pain and limited movement. Understanding the history and etiology of shoulder dislocations can provide valuable insights into the development and management of this...

Shoulder Impingement

Shoulder impingement syndrome is a common cause of shoulder pain and dysfunction. Understanding the history and etiology of this condition can provide valuable insights into its development and management. In this article, we will discuss the history, etiology,...

Rotator Cuff

Rotator cuff tears are a prevalent shoulder injury that can cause pain and limit shoulder function. Understanding the history and etiology of rotator cuff tears can provide valuable insights into the development and management of this condition. In this article, we...

Active Metabolic Assessments

Active Metabolic Test Protocols – Does eating carbs before exercise affect energy metabolism? The body relies on different energy systems during exercise to meet its energy demands. The primary energy sources used during exercise are carbohydrates and fats. The...

PHYSICAL THERAPY
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MANUAL THERAPY
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BALANCE AND GAIT
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INJURY PREVENTION
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POSTURAL REALIGNMENT
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ACTIVE RELEASE TECHNIQUE
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KINESION TAPING
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TELEHEALTH

CUPPING
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GRASTON TECHNIQUE
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CORE 6
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CORRECTIVE EXERCISE & POSTURAL RESTORATION
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NUTRITION & LIFESTYLE
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FLUID STRETCHING PROGRAMS
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TPI CERTIFIED