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DNS and Movement

Mar 21, 2023

What are the stages of dynamic neuromuscular stabilization? Dynamic Neuromuscular Stabilization (DNS) is an approach to rehabilitation and exercise that focuses on the developmental movement patterns and the stabilization of the human body. There are three main stages...

DESIGNED TO MOVE | ATLANTOAXIAL INSTABILITY

Apr 16, 2021

What Is Atlantoaxial Instability? The atlantoaxial joint is located between the first two vertebrae of the spine, C1 (atlas) and C2 (axis).  It is responsible for the rotating and tilting movements of the head in relation to the neck. When there is too much flexion...

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ACTIVE RELEASE TECHNIQUE
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CUPPING
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GRASTON TECHNIQUE
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CORE 6
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