Redefining How You Heal, Train, and Perform
Bridging Clinical Care with Human Health & Performance
Most clients feel relief in their first session as we restore breathing, balance, and movement — helping the body become Fluid again.
Trusted by athletes, clinicians, and health organizations wORLDWIDE.
Train Virtually. Move Better. From Anywhere.
Experience personalized health coaching with our state-of-the-art virtual training platform, designed to bring expert guidance right to your living room.
Success Stories & Testimonials
Treatments
CORE 6
Fluid Health & Fitness, Inc uses a one-of-a-kind movement analysis to determine movement limitations & muscle imbalances. By identifying specific postural & global movement deficits we can determine the root cause of injury & help prevent injuries.
Injury Prevention
Our injury prevention program is designed to keep athletes safe, enhance their performance, and help them recover from any injuries. Our physical therapy clinics offer community-based instruction to reduce the risk of injury to key areas such as the hips.
Nutrition & Lifestyle
Optimal nutrition is imperative for good health, efficient body function, body organ activity, and performance. Nutrition is also a key factor in maintaining a healthy weight & a healthy body fat ratio, optimizing strong & healthy muscles, and also key for healthy aging.
Physical therapy
Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too. Although other kinds of practitioners..
Postural Realignment
Postural realignment involves a posture evaluation, tips on how to improve your posture, and a set of exercises designed to correct it. Our physical therapists will assess your posture during each treatment session. If they determine..
Telehealth PT
Our locations are open for in-person visits, and we also offer telehealth appointments for those who prefer the convenience and flexibility of virtual care.