PHYSICAL CONTRIBUTORS TO STRESS | DENTAL HYGIENE

Physical Contributors to Stress: Dental Hygiene  It is important to note that, just like with personal hygiene, proper dental hygiene is important for not only the health of teeth, but also the health of the whole body.   Dental Disease: The human mouth contains...

PHYSICAL CONTRIBUTORS TO STRESS | PERSONAL HYGIENE

Physical Contributors to Stress: Personal Hygiene  Personal hygiene is essential to your health, but it is also important to know what is in the products that you are using on your body.   Importance of Personal Hygiene It is important to pay regular attention to...

SELF-CARE

Although it is all well and good to be in the service of others, we should also engage in self-care to ensure our own emotional, mental, and physical health. Self-care is the act of doing things to take care of ourselves such as having a rest day.   Adding...