Sep 13, 2021
The Beauty of Movement It’s amazing to think that 650 muscles in the human body all work together in a beautifully symphony of movement. This ability to coordinate movement through multiple joints is referred to as intermuscular coordination. Each joint has a...
Sep 13, 2021
Eliminating Back Pain Through Stable Hips There is a saying which we at Fluid have grown to love over the years. It goes “it’s not the culprit which cries out but rather the victim”. This statement sums up perfectly what is often experienced in exercise populations...
Apr 30, 2021
What is Swayback? Swayback refers to the condition where there is an exaggerated inward curvature of the lumbar spine (lower back) due to a displaced distribution of weight and a shift in the center of gravity. This causes a distortion and misalignment of the lower...
Apr 17, 2021
What is Sacroiliac Joint Dysfunction? The sacroiliac joints are located at the triangular intersection of the sacrum (the bottom end of the vertebrae, above the glutes and below the lumbar spine) and the ileum (the hip bones). These particular joints, along with...
Apr 16, 2021
What Is Atlantoaxial Instability? The atlantoaxial joint is located between the first two vertebrae of the spine, C1 (atlas) and C2 (axis). It is responsible for the rotating and tilting movements of the head in relation to the neck. When there is too much flexion...
