EMOTIONAL PAIN

At certain times of the year, especially the holidays and anniversaries of personal significance, our minds like to wander and drag up the past regarding people who impacted us in major ways. Sometimes it’s positive nostalgia. Other times, there is a whirlwind of...

EMOTIONAL ENERGY

We can all get pulled into situations where our emotional energy gets diverted into pointless endeavors.  Why is that? Sometimes those endeavors fill an unconscious need or desire that we may be avoiding. At the heart of everything, human beings are controlled by an...

DON’T KEEP WAITING – TAKE ACTION

Being prepared is usually considered a positive, but always waiting for the right moment to take action comes at an opportunity cost. We will never know all the relevant information regarding a situation or project so holding out for it will become a never-ending...

DOES MY PET NEED EXERCISE TOO?

Does my dog need exercise too? Although there is a major focus for us to stay healthy through regular exercise and diet, what about our pets? Most definitely! Our domesticated companions need to stay healthy as much as we do. This is especially true for dogs. Common...

DISTORTED AGENDA

What is purpose? Purpose is supposed to be an outlet for us to find meaning in our lives, but is there is a point to it if we are constantly seeking it out? Does it become a blind endeavor? It can be. If you are putting all your energy and hope into an end goal, what...

CURIOSITY

Asking questions often hold the key to acquiring knowledge and exploration. Little children use this tool with an unabashed freedom.  However, as we grow up, our minds get filled with experiences and expectations about how things are, how they should be, or how we...