Apr 30, 2021
What is Swayback? Swayback refers to the condition where there is an exaggerated inward curvature of the lumbar spine (lower back) due to a displaced distribution of weight and a shift in the center of gravity. This causes a distortion and misalignment of the lower...
Apr 30, 2021
We often think in absolutes. Life is this way. Life is that way. Although it limits our perspective, there’s comfort in forcing closure. Ambiguity is the mind’s labyrinth where each possibility and question can create even more trains of thought to explore. Some fuel...
Apr 30, 2021
What Is a Tailor’s Bunion? Tailor’s bunion refers to the medical condition where there is a protrusion on the outer side of the little toe (the fifth metatarsal), typically caused by excess rubbing or pressure. It can lead to discomfort and less efficient...
Apr 30, 2021
Body Asymmetry and Breathing Mechanics The body is naturally asymmetrical, affecting all aspects of our movements and breathing mechanics. A prime example of this is seen between the left and right hemispheres of the lungs and the diaphragm (the primary muscle used...
Apr 30, 2021
Limb length discrepancy is a common condition where one leg is shorter than the other (usually less than a 1 cm difference on average). This can lead to distinct changes in the walking pattern, pain in the knees, ankles, hips, back, or shoulders. How Does This Happen?...
Apr 30, 2021
Unrealistic Expectations and Self-Absorption We all have those moments where we want something so much that unrealistic expectations are created. When our desire gets to that point, we often put ourselves in a bind with people around us and with our own personal...
