Apr 30, 2021
Digestion and the Gastric Emptying Cycle Understanding your digestive, absorptive and metabolic systems, makes intuitive eating and dietary balance much easier to work towards. Digestion: The digestive system is made up of the gastrointestinal tract (i.e.,...
Apr 30, 2021
The difference between food allergy, sensitivity/intolerance and disease A food allergy, food intolerance and GI specific disease can all have similar signs and symptoms, making it important to know the differences between them to help better protect yourself and...
Apr 30, 2021
Genetic Factors It is now known that the human microbiome has a significant impact on health and is related to many disorders. This then begs the question; what determines microbiome composition? Human Gut Microbiome Review: The link between host genetics and...
Apr 30, 2021
Nutrient Prescription for Optimal Gut Formation Through Food Knowing the important link between gut health and your overall health and wellness, means that we can make educated decisions on how to feed out bodies properly. Macronutrients: Proper macronutrient...
Apr 30, 2021
Overview: Gut Health: Functionality & Context Hippocrates said, “all disease begins in the gut.” We are only more recently finding out through research, just how right he was. Your gut is much like your second brain, so you need to listen to it. Digestive...
Apr 30, 2021
The Microbiome The microbiome is an ever-changing world within the human body and it’s balance plays an important role in health and immunity. The microbiome defined: A microbe in a living organism that is so small that it cannot be seen with the naked eye,...
