Apr 12, 2021
What Is Erectile Dysfunction? An erection is a state of male sexual arousal where blood flows to and fills up the penis, giving it a rigid, hardened texture. They usually last several minutes in duration up until ejaculation or climax occurs. However, if there is...
Apr 12, 2021
Social Isolation With the increase of staying indoors and working from home, it also increases the likelihood of social isolation. On one hand, it forces us to be more deliberate and thoughtful in our actions, because we can’t escape into the busyness of the world...
Apr 6, 2021
The word, “fluidity” often refers to the ease of movement of a substance or the body. But we can expand this idea to other areas of our lives, especially that of our emotional dispositions and outlooks. According to the Oxford English Dictionary, “fluidity” is also...
Mar 23, 2021
Women’s Sex Hormones and Posture Biologically, estrogen is a vital sex hormone for women. Estrogen helps to maintain the reproductive traits (breasts, body hair) and processes (menstrual cycles, menopause, etc.) as well as aid in cognitive functioning, bone health,...
Mar 23, 2021
What Is the Pelvic Floor? The pelvic floor is a network of muscles, ligaments and connective tissue and nerves that acts like a hammock to keep the organs in the nether regions of the body (anus, bladder, uterus, urethra, and vagina) in place and working properly....
Mar 23, 2021
Will a fitness routine affect my sexual life? (and other popular questions answered) With its myriad benefits, a fitness routine is one of the best things you can add to your life. Yet whether you’re a seasoned athlete or a first-timer, there’s always more to learn....
