DESIGNED TO MOVE | SHOULDER LABRAL TEAR

The shoulder joint is comprised of the humeral head (the location where the upper arm meets with the shoulder) and the glenoid (the shoulder socket). Surrounding its circumference, there is a protective, ring-like cartilage layer, called the shoulder labrum, which...

DESIGNED TO MOVE | SNAPPING HIP SYNDROME (EXTRA-ARTICULAR)

What is Snapping Hip Syndrome? Snapping hip syndrome refers to the medical condition where there is a noticeable clicking, snapping, popping sensations and sounds of the hip while in movement. This most often occurs when one of the surrounding ligaments, through...

DESIGNED TO MOVE | SPINAL STENOSIS

Spinal stenosis refers to a medical condition where there is a narrowing of the vertebrae, more commonly affecting the cervical (neck) and lumbar (lower back) areas. This puts extra pressure on the bones, nerves and the spinal cord.  As a result, it can cause...

DESIGNED TO MOVE | ANKYLOSING SPONDYLITIS

What is Ankylosing Spondylitis? Spondyloarthropathy is a group of rheumatic, arthritic disorders, which affect the areas where the joints and ligaments connect to the bone called entheses. Although it most commonly found in the spine, the limbs can also be affected....

DESIGNED TO MOVE | ASYMMETRICAL WEIGHT SHIFT

What is Asymmetrical Weight Shift? Asymmetrical weight shift refers to a movement distortion where there is a shifting of weight towards one side of the body, (i.e., arms, legs, torso) especially during walking or standing (often in a squatting position). This often...

DESIGNED TO MOVE | ANTERIOR HIP TILT

What Is Anterior Hip Tilt? Anterior hip tilt refers to a muscular strength imbalance in the lower half of the body where the hips are tilted forward and the lumbar spine is pulled into an exaggerated curvature.  This can cause tightness and pain in the lower back....