PHYSICAL CONTRIBUTORS TO STRESS | MEDICATIONS & DRUGS

Physical Contributors to Stress: Medications/Drugs  Advancements in medications and treatments in healthcare have made a significant difference in the last couple of decades; however, many of these medications come with their own set of side effects that cannot be...

DESIGNED TO MOVE | SWAYBACK

What is Swayback? Swayback refers to the condition where there is an exaggerated inward curvature of the lumbar spine (lower back) due to a displaced distribution of weight and a shift in the center of gravity. This causes a distortion and misalignment of the lower...

DESIGNED TO MOVE | FEMOROACETABULAR IMPINGEMENT SYNDROME

What is Femoroacetabular Impingement Syndrome? The hip joint, of the weight-bearing ball and socket variety, is responsible for the hinging and extension movements of the upper portion of the leg. It is comprised of the thigh bone (femur) and the pelvic socket...

DESIGNED TO MOVE | SHOULDER IMPINGEMENT (PART 1)

What is Shoulder Impingement? The shoulder is made up of several joints, connected by the rotator cuff (a grouping of muscles and tendons surrounding the shoulder blade). The rotator cuff, responsible for lifting and rotating movements, connects the scapula and upper...

DESIGNED TO MOVE | SHOULDER IMPINGEMENT (PART 2)

What is Shoulder Impingement? The shoulder is made up of the clavicle and the scapula. It is surrounded by the rotator cuff (a grouping of muscles and tendons surrounding the shoulder blade) and bursa (fluid-filled sacs) which connects the shoulder with the upper part...