May 9, 2024
At Fluid Health and Fitness, we often discuss macronutrients like proteins, fats, and carbohydrates, which are crucial for energy and growth. However, micronutrients—vitamins and minerals—are equally essential, though they are needed in smaller quantities. These...
May 5, 2021
What Is Ovarian Cancer? Ovarian cancer is abnormal cell growth in the ovaries, located in the woman’s pelvis, where egg cells (ova) are produced. Because of its central location in the pelvis, there can be a wide variety of causes and symptoms. It can be diagnosed...
Apr 30, 2021
Overview: Gut Health: Functionality & Context Hippocrates said, “all disease begins in the gut.” We are only more recently finding out through research, just how right he was. Your gut is much like your second brain, so you need to listen to it. Digestive...
