Apr 30, 2021
A coping mechanism is any thought process or pattern of behavior that acts to alleviate the effects of a stressful situation. There are both positive and negative ways to do so. Unhealthy eating is one of the most common coping mechanisms. This often stems from...
Apr 30, 2021
Because food is so integral to our survival, there are subconscious and conscious drives that control our thoughts and actions towards food. Those behaviors are influenced by the interactions between biological, genetic, psychological, and environmental...
