May 26, 2021
Physical Contributors to Stress: Pathogens With modern medicine viruses and other pathogens have not been as much of a concern, however that doesn’t mean that there aren’t still risks. What is disease?: Disease is defined as “a disorder of structure or...
Apr 30, 2021
A coping mechanism is any thought process or pattern of behavior that acts to alleviate the effects of a stressful situation. There are both positive and negative ways to do so. Unhealthy eating is one of the most common coping mechanisms. This often stems from...
Apr 30, 2021
Because food is so integral to our survival, there are subconscious and conscious drives that control our thoughts and actions towards food. Those behaviors are influenced by the interactions between biological, genetic, psychological, and environmental...
Apr 30, 2021
The difference between food allergy, sensitivity/intolerance and disease A food allergy, food intolerance and GI specific disease can all have similar signs and symptoms, making it important to know the differences between them to help better protect yourself and...
