Sep 13, 2021
Body Mechanics Poor body mechanics are a major contributor to neck and shoulder pain. When left unaddressed they can go from a lingering ache to a major life changing event including surgery. So, what does it mean to have good body mechanics anyways? Good body...
Apr 17, 2021
What is Shoulder Impingement? The shoulder is made up of several joints, connected by the rotator cuff (a grouping of muscles and tendons surrounding the shoulder blade). The rotator cuff, responsible for lifting and rotating movements, connects the scapula and upper...
Apr 17, 2021
What is Shoulder Impingement? The shoulder is made up of the clavicle and the scapula. It is surrounded by the rotator cuff (a grouping of muscles and tendons surrounding the shoulder blade) and bursa (fluid-filled sacs) which connects the shoulder with the upper part...
