May 5, 2021
What is an Orthosis? An orthosis is any artificial brace or support for the limbs or spine. These devices are designed to support or improve functional movement in a given region of the body by either decreasing pressure, or accommodating structural or biomechanical...
May 5, 2021
Muscular Systems and Anatomical Slings What is an Anatomical Sling? An anatomical, or myofascial, sling refers to a given group of muscles, fascia, and ligaments functioning together to create stability and mobility. When we refer to a given movement we often...
May 5, 2021
Inflammation is a hot topic making headlines these days. You’re probably most familiar with the type of inflammation that accompanies a small sports injury. For example, perhaps your ankle swelled after twisting it. That swelling is an example of “acute” inflammation,...
May 5, 2021
Physical Contributors to Stress: Personal Hygiene Personal hygiene is essential to your health, but it is also important to know what is in the products that you are using on your body. Importance of Personal Hygiene It is important to pay regular attention to...
Apr 30, 2021
What does it mean to truly listen to another person? It is not just the mere act of sitting quietly and paying attention to another person. it is the ability to let your mind sit still while absorbing what another has to say; the art of getting to know someone on his...
Apr 30, 2021
One of the brain’s top priorities is to create efficiencies by managing the never-ending flow of incoming information. It does this by filtering what is relevant versus irrelevant to us through experiential, temperamental, and environmental influences as well as our...