BIOMECHANICS MONTHLY | ORTHOTICS

What is an Orthosis? An orthosis is any artificial brace or support for the limbs or spine. These devices are designed to support or improve functional movement in a given region of the body by either decreasing pressure, or accommodating structural or biomechanical...

BIOMECHANICS MONTHLY | MUSCULAR SYSTEMS AND ANATOMICAL SLINGS

Muscular Systems and Anatomical Slings    What is an Anatomical Sling? An anatomical, or myofascial, sling refers to a given group of muscles, fascia, and ligaments functioning together to create stability and mobility. When we refer to a given movement we often...

PHYSICAL CONTRIBUTORS TO STRESS | PERSONAL HYGIENE

Physical Contributors to Stress: Personal Hygiene  Personal hygiene is essential to your health, but it is also important to know what is in the products that you are using on your body.   Importance of Personal Hygiene It is important to pay regular attention to...

THE POWER OF LISTENING

What does it mean to truly listen to another person? It is not just the mere act of sitting quietly and paying attention to another person. it is the ability to let your mind sit still while absorbing what another has to say; the art of getting to know someone on his...

THE POWER OF VISUALIZING

One of the brain’s top priorities is to create efficiencies by managing the never-ending flow of incoming information. It does this by filtering what is relevant versus irrelevant to us through experiential, temperamental, and environmental influences as well as our...