Imagine standing barefoot on a balance beam. Now close your eyes. What’s keeping you upright isn’t just your muscles—it’s an ancient blueprint wired into your nervous system. And it all starts with your feet. But not just any part of the foot—the tripod. This isn’t...
Imagine you’re wearing a Ruc pack™ and you clip a water bottle to the front strap with a carabiner. Now walk. That bottle starts swinging side to side like a little wrecking ball. It tries to pull you off balance. But when your body is organized the right way,...
