UNREALISTIC EXPECTATIONS AND SELF-ABSORPTION

Unrealistic Expectations and Self-Absorption We all have those moments where we want something so much that unrealistic expectations are created. When our desire gets to that point, we often put ourselves in a bind with people around us and with our own personal...

THE EROTICIZATION OF FITNESS

We are regularly bombarded by media of eroticized super fit individuals who are trying to convince us to become fit just like them in the hopes that one day we may be just as desired.  Sex drives much of human behavior, because it can improve mental health, decrease...