BASIC DETOX NUTRIENTS

Basic Detox Nutrients is the most comprehensive multi formula that provides detox factors to help the body deal with a toxic environment. * It also contains high levels of nutrients commonly depleted by environmental toxins. * Benefits Foundational, Liver/Detox...

NEGATIVE PATTERNS OF BEHAVIOR

Why do we continue to do the same things over and over again even though we intuitively know that that specific course of action may not be the best for us? You know those situations or people our family and friends are trying to warn us about.  There are several...

NEGATIVE ASSUMPTIONS

Many of our problems with other people often stem from attributing negative motivation without testing our own assumptions. When we assume negativity about others, our minds will be focused on finding evidence to fit our beliefs. This line of thinking usually sends an...

ALCOHOL AND YOUR METABOLISM

Alcohol and Calories Strictly analyzing calorie content, different alcoholic beverages can vary quite a bit, with a 12-ounce lite beer providing about 100 calories to a 4-ounce daiquiri containing about 216, with a boat load of sugars to boot.  Research has shown...

MENOPAUSE AND EXERCISE

What Is Menopause? Menopause is the biological process when women stop having menses (the ability to ovulate and reproduce), in their 40s and 50s.  Biochemically, this means that the production of the female sex hormones, estrogen and progesterone, is stopped. ...

LACKING SELF-AWARENESS

People often use the phrase, “blinded by ambition” when it comes to highly driven individuals, implying that having a lot of ambition can carry some lack of self-awareness. However, that is not necessarily the case, because the opposite of that, aimlessness, typically...