Overview: Gut Health: Functionality & Context Hippocrates said, “all disease begins in the gut.” We are only more recently finding out through research, just how right he was. Your gut is much like your second brain, so you need to listen to it. Digestive...
The Microbiome The microbiome is an ever-changing world within the human body and it’s balance plays an important role in health and immunity. The microbiome defined: A microbe in a living organism that is so small that it cannot be seen with the naked eye,...
The Importance of a Healthy Gut The overall health of our gut has been linked not only to bothersome gastrointestinal symptoms but also plays an important role in heart health, inflammation, mental health, and our immune systems. Our food is broken down in the gut...
