Protect & Restore Program: Chronic Pain Relief
Protect & Restore Program: Reduce pain AND learn how to prevent it in the future
If you have…
- Hip or knee pain from an injury
- Pain from overuse or misuse
- General wear & tear
You are a great candidate for the Protect & Restore program.
With the Fluid Health & Fitness Experts, you’ll get:
- Education on where the imbalances or deficiencies are that may be CAUSING pain
- Cutting edge imaging & assessments
- Private sessions with our expert team
- Group sessions for prolonged strength & mobility
- A one on one session with our dietician to identify any food related inflammation or issues relating to pain
Why our program is different:
A science based approach merging physical therapy & kinesiology wellness
We find the root cause of your pain to address it long term
You’ll get an individualized plan based on your needs vs a “cookie cutter” plan
We educate you on how your body moves & how pain is created/avoided through mobility so you’re set up for better lifestyle habits
You’ll get a full team supporting you
Tracy M.
“Fluid's trainers know what they're talking about and they're passionate about improving the mobility and fitness of their members. When I experienced pain or an injury in other studios and workout routines, I was generally advised to rest until I healed, watch my form and/or just stop doing exercises that caused pain. Fluid is actually TEACHING me WHY I experienced the pain that limited my progress and training my body to move the way it's designed to move so I can build real strength. After three months I really feel "unwound" and stronger and everyday activities are noticeably easier because of it. It's a great place to improve yourself with friendly like-minded people, well worth your time.”
Ana V.
“Found Ryan professional, wise, knowledgeable and understanding. The program meets
all my needs”