Claim your free Ruc Fit Movement Class

Fill out this quick form to reserve your spot in the free RucFit Movement class. Once you submit, we’ll email you your login and step-by-step instructions to access the live session right on our site.

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RucFit classes run every Tuesday and Thursday at 6:00 PM CST—reserve your spot by selecting a date and entering your contact information. At class time, use the link emailed to you to jump straight into ruc.fit.fluidhealthandfitness.com and attend the class for free.

What Our Clients Are Saying

“The Ruc Fit program transformed my performance. I feel more in control and powerful than ever before.”

Alex J., Competitive Runner

“After just a few sessions, my endurance and strength have noticeably improved. Highly recommend!”

Jordan L., Triathlete

“Fluid Health & Fitness has helped me unlock potential I didn’t know I had. My coordination and speed have skyrocketed.”

Jamie S., Soccer Player