Fluid Nutrition Consult Programs

Optimal Nutrition at
Fluid Health & Fitness

1 comprehensive 75 minute visit with our Registered Dietitian.
Education and meal planning – individually designed nutrition pathway that’s best for you.
Focus areas depending on your assessment.
Macronutrient Meal Planning Individualized.
Micronutrient Assessment & Recommendations.
Supplement Evaluation.
Comprehensive Follow-up E-mail Nutrition Plan with realistic evidence-based goals.
This visit is highly individualized for you to address your most important goals.

1 comprehensive 75 minute visit with our Registered Dietitian.
2 more 30 minute online coaching sessions with our Registered Dietitian to thoroughly address all the pieces and to keep your progress going with Support, Accountability, & Encouragement.
Education and meal planning – individually designed nutrition pathway that’s best for you.
Focus areas depending on your assessment.
Macronutrient Meal Planning Individualized.
Micronutrient Assessment & Recommendations.
Supplement Evaluation.
Optional food diary analysis.
E-mail support and resources between visits to keep you on track.
Comprehensive Follow-up E-mail Nutrition Plan with realistic evidence-based goals.