Fluid Nutrition Consult Programs
Optimal Nutrition at
Fluid Health & Fitness
Choose an option below to begin your Nutrition Journey.
"Jump Start" Nutrition Consultation ~ 200.00
- 1 comprehensive 75 minute visit with our Registered Dietitian.
- Education and meal planning – individually designed nutrition pathway that’s best for you.
- Focus areas depending on your assessment.
- Macronutrient Meal Planning Individualized.
- Micronutrient Assessment & Recommendations.
- Supplement Evaluation.
- Comprehensive Follow-up E-mail Nutrition Plan with realistic evidence-based goals.
- This visit is highly individualized for you to address your most important goals.
"I Am Determined" Nutrition Program ~ 400.00
- 1 comprehensive 75 minute visit with our Registered Dietitian.
- 2 more 30 minute online coaching sessions with our Registered Dietitian to thoroughly address all the pieces and to keep your progress going with Support, Accountability, & Encouragement.
- Education and meal planning – individually designed nutrition pathway that’s best for you.
- Focus areas depending on your assessment.
- Macronutrient Meal Planning Individualized.
- Micronutrient Assessment & Recommendations.
- Supplement Evaluation.
- Optional food diary analysis.
- E-mail support and resources between visits to keep you on track.
- Comprehensive Follow-up E-mail Nutrition Plan with realistic evidence-based goals.