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Physical Therapy for Tennis Elbow

Fluid Health & Fitness Physical Therapy For Tennis Elbow Tennis elbow, also known as lateral epicondylitis, is a condition that causes discomfort on the outer portion of the elbow. This typically develops from overuse of the wrist and finger extensor muscles that...

Physical therapy for Sciatica

Fluid Health & Fitness Physical therapy for Sciatica Having sciatica is not a good thing and there are ways to deal with it. Physical therapy can help you find relief. You can do a number of exercises to strengthen and stretch your back and legs to relieve pain....

Physical therapy for Vertigo

Fluid Health & Fitness Physical therapy for Vertigo Fortunately, there are several types of physical therapy that can help you to overcome the symptoms of vertigo. These include exercises for the head, Habituation exercises and Vestibular therapy. If you’re...

Physical therapy you can do at home

Fluid Health & Fitness Physical therapy you can do at home Whether you are just beginning to exercise or you are a seasoned pro, there are many ways to do physical therapy at home. From using a CPM machine to doing Bridge exercises, there are plenty of options to...

Physical Therapy for Plantar Fasciitis

Fluid Health & Fitness Physical Therapy For Plantar Fasciitis The plantar fascia is a thick band of tissue running along the bottom of your foot that supports your arch. It can become damaged and inflamed from repetitive weight-bearing/impact activities like...

What physical therapy for herniated disc?

Fluid Health & Fitness What physical therapy is there for a herniated disc? Whether you’re dealing with a herniated disc or other type of injury, you’re probably wondering what physical therapy is best for you. While you can take part in a variety of...